Reiki Room September Newsletter: Reminding us to let go
"September reminds us that letting go is not an ending, but a sacred making of space for what comes next.”
The Reiki Room Mow Cop September Newsletter
September 2026 | Issue 09
Welcome September
September Song
September whispers through the trees, Release what’s done, and simply be. The leaves let go without regret, No fear of what has not come yet.
The summer light begins to fade, And softer paths through gold are made. For every ending, gently known, Creates a space where seeds are sown.
So breathe it out, release, renew, Let autumn work its spell on you. Like falling leaves, trust what you know, Sometimes we rise by letting go.
At The Reiki Room, we believe everyone has something to let go of, just as we do. Whether you're seeking Reiki, relaxation, emotional balance, or simply a peaceful place to pause and recharge, we're here to help brighten your day and restore your sense of wellbeing.
This September, let the spirit of the season inspire you to care for yourself as deeply as you care for others and let go of what does not serve you.
Step into the light, embrace the healing energy around you, and remember, you don't have to walk your journey alone.
So in September let us slow down, let go of what does not serve us and create a space within you that may be filled with something more special
We look forward to welcoming you to The Reiki Room, where together we can nurture your inner light and help it shine a little brighter.
Hello and Welcome
Hello and Welcome to your September Newsletter
Hello and welcome to your September newsletter.
I am still sat here scratching my head as to where 2026 has gone, its simply flown by as we now move into my favourite phase of the year as we drift slowly from the light
August was a warm, long, languid month, a month to slow down, take stock and remember what is most important to you. And now we know September gives us the opportunity to let it go just as the trees let go of their darkening leaves.
So as the shadows start to lengthen as the sun starts to rest let us remember:
"That letting go is not an ending, but a sacred making of space for what comes next.”
Julie and Sean x
What does September hold for
The Reiki Room
Mow Cop Well-Being Day - Sunday 27th September
Last remaining tickets now available
September brings in a truly beautiful month of sharing and caring as we join for the first time the annual Mow Cop Well-Being Day on Sunday 27th September.
Unfortunately commitments and holidays have over the years not allowed us to take part but we are thrilled to be joining in what we believe will be a fabulous day of wellbeing and we hope to see you there.
Apart from myself and Julie there will be a host of practitioners and therapists to pamper to your every need.
Choose from:
Crystal Healing and Angel cards with Julie
Shamanic Drumming Spirit journeys with myself
Nordic walking, Archery, Yin Yoga, Belly dancing ( yes, i am having a go) Tai Chi, Sound Baths, Reiki and Health talks covering an array of health related topics.
We are also over the moon to find ourselves working with a few of our own students and seeing how their own journey has progressed.
JUST FOLLOW THE QR CODE OR CLICK ON THE IMAGES BELOW TO BOOK YOUR TICKETS
Out and about with The Reiki Room
And of course we still have a full host of events and training lined up for September for us all to get together in peace and harmony.
The Reiki Room will be hosting:
Gong Baths
Crystal Bowl Sound Baths
Drum Journeys
Women's Circles
Cacao Ceremonies
Accredited Holistic Training
This months training brings to you:
Aromatherapy Foundation Course
Indian Head Massage - Fully Booked
Usui Reiki Level 2 Training
Women's Circle Foundation Course
At The Reiki Room Mow Cop, wellbeing isn't treated as a luxury, it's seen as an investment in yourself. Whether you need a single hour of calm, ongoing support, a transformative retreat, or the skills to begin your own healing practice, you'll find knowledgeable guidance, compassionate care and a welcoming community dedicated to helping you restore balance in mind, body and spirit.
As our guiding philosophy says:
"Give your Soul the Freedom to Heal."
Simple Practices to Help Heal in September
September is a lovely transitional month, a time to gently shift from the outward energy of summer towards the slower rhythm of autumn.
Get outside every day — even a 15-minute walk can support mood, movement and connection with nature.
Catch the morning light — spend a little time outdoors after waking to support your natural sleep–wake rhythm.
Eat with the season — enjoy apples, pears, blackberries, squash, beetroot and other seasonal produce.
Drink enough water — cooler days can make us less conscious of thirst, so keep hydration in mind.
Take five mindful breaths — pause once or twice each day and breathe slowly and comfortably for a minute.
Stretch in the morning — five minutes of gentle stretching can help loosen the body after sleep.
Protect your sleep — as the evenings draw in, use the changing season as an opportunity to establish a calmer bedtime routine.
Have a screen-free half hour — put the phone away, make a cup of tea, read, meditate or simply sit quietly.
Spend time in nature — walk among the trees, notice the changing colours and consciously observe the transition into autumn.
Move your body in a way you enjoy — walking, gardening, dancing, yoga or anything else that gets you moving counts.
Create a September morning ritual — open a window, drink some water, stretch and set one simple intention for the day.
Practise gratitude — before bed, think of three small things from the day that you appreciated.
Make space for rest — wellbeing isn't only about doing more. Give yourself permission to have periods when nothing needs to be achieved.
Reconnect with someone — September can be a good month to phone an old friend, share a walk or simply make time for conversation.
Let something go — write down one habit, worry or commitment that no longer serves you and consciously begin releasing it.
A September Intention
“As the season changes, I listen to my body, nourish what needs nourishing, release what needs releasing, and gently find my autumn rhythm.”
September with The Reiki Room
All of our upcoming 2026 Treatments, Retreats, Events and Training can be found on our website at www.thereikiroommowcop.co.uk
"Whats on in September"
We have something a little different in September mixed with some of our more usual offerings.
The month starts as we mean it to on with our unique Crystal Bowl Duet, myself and Julie in perfect harmony.
And then it just gets slower and slower with our signature Gong Bath with Hands on Reiki..... and your reset goes on from there.
The Power of a Women’s Spiritual Circle
A women’s spiritual circle is a sacred gathering where women come together to connect, reflect, and grow in a safe and supportive space.
What Happens in a Circle?
Guided meditation or visualisation
Breathwork or grounding exercises
Journaling and reflection
Intention setting
3 Gongs 3 Reiki Masters
This is a unique opportunity to release and relax to the power of the universal energy and the deeply moving vibrations of 3 Gongs.
Only at The Reiki Room
Floral Hoop Workshop
As the wheel of the year turns and day gently meets night, join Julie and Sean at Mow Cop Community Hall for a nourishing evening of creativity, connection and deep relaxation as we celebrate the spirit of the Autumn Equinox.
The evening will include:
🌿 Mini Autumn Wreath Workshop with the wonderful Helen from Petals and Pots
🍲 An Autumnal Supper Enjoy a warming bowl of autumn soup, lovingly prepared to bring comfort and seasonal flavour to our shared table.
🔔 A Sumptuous Gong Bath Settle into stillness and allow the soothing vibrations of a deeply restorative Gong Bath to guide you into relaxation, reflection and balance.
The Autumn Equinox invites us to pause, give thanks for the abundance of the year, and prepare for the quieter months ahead. Whether you come with friends or on your own, this promises to be a welcoming and restorative evening in beautiful surroundings.
October Anglesey Retreat Update
RAFFLE - SEE ABOVE FOR YOUR CHANCE TO JOIN US AND OUR WONDERFUL CIRCLE FOR ONLY £20
TO BE DRAWN LIVE ON WEDNESDAY 16TH SEPTEMBER
SIMPLY GO TO OUR BOOKING PAGE IN THE LINK BELOW OR CLICK THE POSTER ABOVE, AND SCROLL DOWN TO THE 16TH SEPTEMBER, BUY YOUR TICKETS AND SIT BACK FOR THE DRAW.
IT COULD BE YOU
We have now have only 2 spaces free for this wonderful retreat.
If you would like to join us and a wonderful group of likeminded souls booking is available at: https://bookwhen.com/thereikiroom
Until We Meet Again
As September comes knocking at the door we're honored to be part of your path and look forward to supporting your holistic health in 2026 and beyond.
May your energy flow freely and your spirit remain balanced.
Julie and Sean x
The Reiki Room Healing and Training Centre
Your sanctuary for healing and growth
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