Throughout the day we'll enjoy:

🍂 Mindful Autumn Nature Walk – connecting with the land, the elements and the colours of the season

🤎 Intuitive Autumn Clay Craft – working with the earth and creating something meaningful with your own hands

🎶 Crystal Bowl Sound Bath – lie back, switch off and allow the beautiful vibrations of the bowls to wash over you

✨ Seasonal rituals & gentle practices – exploring the autumn themes of letting go, balance and making space

☕ Time to rest, connect and simply be – with plenty of opportunity to enjoy the surroundings and each other's company

…and a few more lovely touches throughout the day. 🍁

This isn't about rushing from one activity to another. It's about giving yourself permission to slow down, let go of what you no longer need and enjoy a day created entirely for you.

No previous experience of meditation, sound healing or holistic practices is needed. Just come as you are. ❤️

🍁 LET GO • FIND BALANCE • MAKE SPACE 🍁

Places are intentionally limited to keep the retreat relaxed, personal and intimate.