Manual Lymphatic Drainage may help to:

• Reduce swelling and fluid retention.

• Support recovery after surgery or injury (when appropriate and approved by your healthcare provider).

• Ease feelings of heaviness or puffiness.

• Encourage relaxation by calming the nervous system.

• Improve circulation of lymphatic fluid, which supports the body's natural waste removal processes.

• Help relieve symptoms associated with certain conditions that affect the lymphatic system, such as lymphoedema, when performed as part of a prescribed treatment plan.

• Many people also choose MLD as part of their general wellness routine because of its deeply relaxing nature.

• Potential for emotional release:

  As the energetic centers are cleansed and balanced, some individuals may experience emotional releases or heightened awareness.

• No known serious side effects:

  The Munay-Ki is considered a gentle and non-invasive practice, and there are no known serious side effects.

• Respect for indigenous traditions:

  The rites of the Munay-Ki are stripped of all traces of the indigenous cultures they come from, to respect the native traditions and avoid the idea that persons from the West can become traditional shamans or Indians.

• What is Munay-Ki?

  The Munay-Ki is a system of rites that aims to activate dormant abilities and heal energetic imbalances.

• Focus on energetic healing:

  Munay-Ki focuses on cleansing, rebalancing, and attuning the energetic centres (chakras) of the body.