Indian Head Massage
Indian head massage, as the name indicates, originated from India and is a beautifully traditional practice that is now immensely popular amongst Western cultures. This is due to its simplicity and portability, that allows it to be utilised anywhere and everywhere, making relaxation and holistic wellness more accessible for everyone.
One of the primary benefits of Indian head massage is its ability to alleviate stress and tension. The treatment provides a deep sense of relaxation, improving mental wellbeing. As a result, it can also help to reduce feelings of anxiety and depression. Many people undergo Indian head massages during periods of stress and worry.
What can Indian Head Massage help with?
Since an Indian head massage promotes deep relaxation and calms the mind, it’s not surprising that it can help to relieve insomnia. You can expect this type of massage to have a positive effect on your sleep cycle, promoting better quality sleep and helping you feel more alert and refreshed in the morning. Julie, Sean or Kim will be happy to explain how our Indian head massage can help you achieve a deeper, more satisfying sleep.