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Chakra Tune Up

Chakras, derived from ancient Indian philosophy, are believed to be spinning energy centers located along the body's midline. There are seven main chakras, each associated with specific physical, emotional, and spiritual aspects of our being. When these chakras are open and in balance, energy flows freely, contributing to our overall health and vitality.

Sound bowls, also known as singing bowls or Tibetan singing bowls, are ancient instruments made from a combination of metals, such as copper, bronze, and silver. When struck or played with a mallet, these bowls produce resonant sounds and vibrations that can be deeply therapeutic.

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What can a chakra tune up help with

Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body. When we relax with the sounds of Tibetan bowls or the gong, our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia). Tibetan singing bowls and their unique tones are used to stabilise blood pressure, to ease asthma related issues, to renew the functioning of the adrenal gland, to open and stabilise the meridians and to improve the synaptic responses in our brain. They also help children with hyperactive disorders and they stimulate the immune system.

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How will I feel?

All of our sessions are designed to provide the ultimate holistic therapy. From a general feeling of relaxation to a sense of “lightness” or tingling in the body, as well as feelings of warmth, a sense of “opening,” or “energy moving” from the practitioner’s pressure to the specific body area or organ. Leaving feeling lighter and rejuvenated. 

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